Sometimes I’m guilty of mishandling my food, like eating vegetables without rinsing them, but apparently that doesn’t get rid of all the bacteria anyway. That’sFit passes this along and other misconceptions about food safety:
That bacteria can be washed off.
That local always means food is safe.
That cooking can eliminate all bacteria.
That food-borne illnesses are rare.
That you don't need a food thermometer.
That cooked food is safe sitting out.
Via Forbes.
Although, when I see creepy-crawlies on the fresh organic produce from my CSA—I first freak out—then I wash them thoroughly, most of the time.